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14 secrets known only to ballet dancers
Ballet is one of those fantastic disciplines that most viewers see only from the outside, on the stage. They see a theatrical act as a result of hundreds of hours of effort, giving up and dedication to one small group of people who have committed their entire life to art.
It requires a special chapter. The dancers stand up and then move the exorcism. If you've ever crunched for example hands, fingers on your hands or neck, no, no, no! All this is nil against sounds that can produce the body of a ballerina. And that is not necessarily the morning's first sound, but also that every day whenever a dancer needs to adjust the body, bone, tendon.
The most melodious sounds are those that can produce the pelvic setting, especially the hips. However - when something does not hurt or skip or sit in their place, then something that we call an exorcist appears.
Through it dancers perform incredibly snappy, twisted and impossible positions to make the irritant uncontrolled and unattached part of the body adjusted, if necessary, even in the force.
It does not matter - just sit where their place is. Do not disturb the balloon dancing while it is probably quite nervous.
13. LET THE FORCE BE WITH YOU
The dancers are often considered to be physical workers, to say, mental abilities are not necessary for quality work. That is not correct. It is immensely important for short-term memory as well as spatial intelligence, and a thoughtful and intelligent use of body, space and time.
Sometimes it is a matter of seconds in which a dancer has to hit the scene to prevent an accident or an unplanned situation. It should also be mentioned that it is a very common case of so-called "embarrassment" in performance due to, for example, unplanned injuries to other ballerina, where you have 15 minutes to learn to play the role of a play.
Immeasurably fun! Sometimes you know parts because you passively followed, but sometimes they launch you from Mars directly to the Earth. In Zagreb. In the theater. On the scene. BAM. May the force be with you!
12. THE MISTERY OF DISAPPERAED HAIRPINS
Anyone who has ever been to a ballet amateur class will know what they are or how to use them. Well, yes, snacks - they are always badly needed, but never, you never have them when you need them!
Of course, you buy them all the time, and of course you have them for thousands, bags, room, halls, floor, bed, trays, pens, under the table, pockets of pants, t-shirts, coats ...
And again there is no time when you need to agree with that hairstyle. That's just incredible. Mystery.
However, when you start to clean, you are likely to cushion the vacuum cleaner because suddenly, all the mysteriously missing sponges, find the way into his bag, but not uncomfortably on your head when you look for them.
11. EXPERIENCE AS OBSERVATION
Normal people sit, lie and stand in relatively normal and expected physical poses, ie with limbs on the floor, on the chair or on the bed. Ballerinas do not.
Namely, every piece of furniture or any space is generally a potential space for positioning body parts and stretching them.
The neck of the neck - perfect with front and side stretch straps, a sofa - great for men's shoulders, and especially if it has side armrests, allows stretching of the male spit in so-called minus (when your legs are above the armrests on either side and the butt below them in the spaghetti), wardrobes - if they are slightly raised from the floor - to stretch the crosses, the edge of the bed - to bend the chest to the same and lowering into the deep stretch back and spine.
To understand, this is only in its four walls, but it's not all that different in the public spaces, for example sitting in a movie with the feet on the floor - please? Who else is still working?
Standing in the tram - a pff, a glowing opportunity to raise the pelvic floor, providing the knees, underneath the back and belly. Even if you do not hold hands, then it is also an excellent exercise for stability and work at the center.
All this is happening, so ... almost all day. For example, while I'm writing this, I do not sit - I'm lying on the couch with my feet in the lotus flower I swap with male spaghetti every few minutes!
Why is that so, I can only say in my name, but I believe that the rest of the ballerina and the dancer will likewise be confirmed.
Just when we are in a normal body position for a long time, we begin to feel drowsy, and very often our limbs begin to hurt. In fact, perhaps the real explanation is that a discomfort is felt because of hours and hours of work on the body, it is still necessary that we continue to move on and on.
TO BE CONTINUED
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